Crunchy Cabbage Salad with Sliced Almonds

REFRESHING CRUNCHY CABBAGE SALAD WITH SLICED ALMONDS AND TANGY DRESSING! I love this crunchy cabbage salad and could eat it almost every day. The health benefits are fantastic and combined with the almonds and celery, along with the tangy dressing it’s the perfect side dish to accompany a nice grilled piece of chicken, wild Alaskan cod or whatever you’re serving as your main course. You could even … Continue reading Crunchy Cabbage Salad with Sliced Almonds

TIP: Velvety Non-Dairy Whipped Coconut Topping

A PERFECTLY DELICIOUS VEGAN AND PALEO WHIPPED TOPPING!! Coconut milk is one of my favorite things. I’ve tried a couple of different brands and have settled on the Whole Foods Organic 365 version in a can. I like it because it usually has a sufficient cream to liquid ratio to make it whip well. The kind of coconut milk used for whipping is from a can, not a box. The milk in … Continue reading TIP: Velvety Non-Dairy Whipped Coconut Topping

TIP: Luscious Homemade Whipped Cream

FLUFFY, CREAMY, SLIGHTLY SWEET HOMEMADE WHIPPED CREAM! I love whipped cream as a topping on just about anything. I like to give the cream a slight vanilla flavor and just a hint of sweetness. I know that the fat in heavy whipping cream is something to watch out for, but I believe any Real Whole Food is generally healthy in moderation. My tip is to use … Continue reading TIP: Luscious Homemade Whipped Cream

Zesty Black Beans and Corn Salad with Red Peppers

BLACK BEANS AND CORN WITH FRESH SWEET RED PEPPERS AND CRUNCHY CELERY The lime in this salad is essential to bringing out the flavors of all the other ingredients and is especially the perfect complement to the tangy red peppers. And it provides a crisp freshness that allows the salad to be enjoyed for several days. The black beans are a great source of protein, making this a well-rounded side dish … Continue reading Zesty Black Beans and Corn Salad with Red Peppers

Revitalizing Cucumber and Tomato Salad

QUENCHING CUCUMBER AND TOMATO SALAD WITH PARSLEY AND FRESH LEMON FOR YOUR WELL-BEING! Just looking at this salad makes me feel healthier. Every single ingredient is a Real Food loaded with nutrition. This salad is so tasty I could eat a whole bowl full and feel great about it and it’s beautiful too. Between the cool cucumber, tomato and parsley, and the zesty lemon and the spicy oregano, there are a enough health benefits to revitalize you … Continue reading Revitalizing Cucumber and Tomato Salad

Simple Fresh Cranberry Sauce

TIS THE SEASON FOR FRESH CRANBERRIES AND THIS EASY REAL FOOD RECIPE! I look forward to “Cranberry Season” every year. Cranberries are so good for your health and the tart flavor and popping texture are great for baking as well as making fresh cranberry sauce or jelly. But if it’s not currently cranberry season, just use frozen cranberries instead. INCLUDE NUTRIENT RICH CRANBERRIES IN YOUR DIET TODAY!! THE SIMPLE REAL FOOD INGREDIENTS In … Continue reading Simple Fresh Cranberry Sauce