Making the Perfect Hard-Boiled Egg

HOW TO MAKE EASY PERFECTLY COOKED HARD-BOILED EGGS! With these simple steps, you can make perfect hard-cooked eggs every time. Our family eats a lot of egg salad since we love it and it’s a great quick way to get some good quality protein. This means I cook a lot of hard-boiled eggs. Occasionally, for holidays, we make deviled eggs and with these instructions, you don’t have to worry … Continue reading Making the Perfect Hard-Boiled Egg

13 Healthy Reasons To Start Eating More Cabbage

13 HEALTHY REASONS TO START EATING MORE CABBAGE On St. Patrick’s day, boiled cabbage often accompanies corned beef on many dinner tables. And while some may wrinkle their noses at the thought (or smell) of this cruciferous vegetable, it turns… View Original Post: 13 Healthy Reasons To Start Eating More Cabbage Continue reading 13 Healthy Reasons To Start Eating More Cabbage

Crunchy Cabbage Salad with Sliced Almonds

REFRESHING CRUNCHY CABBAGE SALAD WITH SLICED ALMONDS AND TANGY DRESSING! I love this crunchy cabbage salad and could eat it almost every day. The health benefits are fantastic and combined with the almonds and celery, along with the tangy dressing it’s the perfect side dish to accompany a nice grilled piece of chicken, wild Alaskan cod or whatever you’re serving as your main course. You could even … Continue reading Crunchy Cabbage Salad with Sliced Almonds

Patiently Waiting for Spring to Arrive!

I AM SO READY FOR SPRING TO ARRIVE!!! Even for the normally mild Pacific Northwest we’ve had a more severe winter than I ever remember and I’m ready for it to be over! I’m patiently waiting for the colors and fragrances of the spring flowers as nature comes back to life again. They bring life to our spirits as well as inspiration to our hearts. I’m ready to go for … Continue reading Patiently Waiting for Spring to Arrive!

Health Benefits of Honey and Cinnamon – A Powerful Mixture

HEALTH BENEFITS OF HONEY AND CINNAMON – A POWERFUL MIXTURE By Health & Beauty – Honey and cinnamon are both nutritious foods and contain vitamins and minerals that help to maintain good health. They contain nutrients which include water, protein, fiber, sugars and various vita… View Original Post: HEALTH BENEFITS OF HONEY AND CINNAMON (A POWERFUL MIXTURE) Continue reading Health Benefits of Honey and Cinnamon – A Powerful Mixture

Sweet Dark Cherry and Banana Smoothie for Two

NUTRITIOUS SWEET DARK CHERRY AND BANANA SMOOTHIE FOR TWO! A smoothie is a thick beverage made from blended raw fruits and vegetables and is a quick and easy way to get more healthy foods into your diet. This sweet dark cherry, banana, yogurt and vanilla version is rich and it seems more like a milk shake than a wholesome drink. I’ve loved cherries for as long as I can remember … Continue reading Sweet Dark Cherry and Banana Smoothie for Two

Winter Season Cranberry and Pecan Trail Mix

WINTER SEASON CRANBERRY, PECAN AND PUMPKIN PIE SPICE TRAIL MIX! Trail mix can be a tasty satisfying snack and good for you if the ingredients are selected carefully. My simple standard recipe is 1 part Seeds, 1 part Nuts, 1 part Grains, 1 part Dried Fruit and 1 part something fun, just make sure the something fun is not too sugary. Dark chocolate works for me since it’s … Continue reading Winter Season Cranberry and Pecan Trail Mix

DIY: A Heal-Anything, Indoor Herbal Tea Garden

DIY: A HEAL-ANYTHING, INDOOR HERBAL TEA GARDEN! Written by: Kristen Duever. What could be better than curling up with a nice hot cup of herbal tea when the weather turns brisk? I’ll tell you what – curling up with a nice hot cup of tea that you cultivated… View Original Post: DIY: A Heal-Anything, Indoor Herbal Tea Garden Continue reading DIY: A Heal-Anything, Indoor Herbal Tea Garden

The 6 Most Versatile Essential Oils You Can Own

THE 6 MOST VERSATILE ESSENTIAL OILS YOU CAN OWN! Written by: Robin Marri Miller As an essential oil practitioner, there are several oils that I use more often than others. This is because these essential oils are extremely versatile, with each ha… View Original Post: The 6 Most Versatile Essential Oils You Can Own Continue reading The 6 Most Versatile Essential Oils You Can Own